Be Sleepless No More!

Are your nights filled with restlessness? Is it easy for you to fall asleep? Do you wake up in the middle of the night unable to fall back asleep? Do you secretly wish to stop using sleeping pills?

If so, this blog is dedicated to you! The purpose of Sleepless No More is to help you find better ways to sleep and to discover the one common denominator that keeps you up at night.

I'm the editor of Sacramento's Health & Fitness Magazine and am a retired chiropractor with a few extra degrees in alternative health. Several months ago, I was impressed to start finding solutions for those who are trying to get a good night's sleep and for those who have insomnia. We devoted our April issue of Health & Fitness Magazine to those who are in need of sleep. You can download it at www.healthfitness.us

And there's something else you can do while you're reading through the articles to see which ones will help you cure your insomnia.

That something else is just sign up for the Sleepless in Sacramento Contest where you can possibly be the winner of some prizes that may help greatly enhance your sleep. All that's required is to:
1. Sign up with your contact info for my Sleepless in Sacramento email newsletter and for the individual prize you want
2. Post a blog comment here about why you think you would benefit from the prize
3. Send me an email at DrDonna@SleeplessinSacramento.com with a copy and paste of your blog comment.

Not that hard, is it?

Just like that, you will maximize your chances to win!

Today looks like a great day now... have a good one and let's find you a sleep solution!